6 oz beef-pork 50-50 mix
1/2 green onion, coarsely chopped
1/2 small medium onion, coarsely chopped
1 egg white
1/8 cup breadcrumbs
Spaghetti sauce
Italian seasoning to taste
Pretty easy stuff - I mixed up all of the ingredients in my melamine bowl. I didn't measure the sauce out, but probably between 1/4 and 1/2 cup. I actually used a little too much - or I just needed a little more breadcrumb binder. I split this up into three spots in my muffin tin and spooned some additional sauce on top. I baked these for about 25 minutes.
David's meatloaf was good, mine was better. It hit the spot with a salad, peas, and some mashed potatoes. I split the three muffins into two hearty servings and am looking forward to leftovers for lunch. Only thing missing was a little cheese in the mix.