Toamto and Asparagus Pasta with Flat Iron Steak

Asparagus, coarsely chopped
3/4 pint grape tomatoes
olive oil
sea salt and pepper to taste
angel hair pasta
Flat Iron steak
Montreal steak seasoning

I took the Asparagus and tomatoes and sauteed them up in the oil with salt and pepper until warmed, and still firm with a nice bit of brown starting to occur.  Meanwhile I cooked the angel hair.  I tossed the veggies with the pasta and dished it up.

For the flat iron steak I started with some seasoning on the steak and seared the steak on the stovetop in my stainless.  While the veggies were cooking i moved the steak into the oven and finished cooking it. I finished up the meal by slicing and adding to the pasta. 

This is my version of a simple, easy,  Sarah friendly dinner (which made for amazing lunch leftovers).   I really owe Lulu for introducing me to the flat iron steak.  I do love it!!!!  This dinner/lunch made me happy.  I guess it fits the KISS principle -- it was simple and I enjoyed every flavor :)

1 comment:

  1. Lol! I do love flat iron steak! This pasta looks yummy! I just can't get Micael to eat asparagus.